Sgt. Lex is a United
States Marine and fitness expert for 15 years. Fitness
has always been a pillar of his life, starting at age
six where he began his career as a boxer and martial
artist, to his study of boxing at Gleason's gym in Brooklyn.
His broad knowledge of fitness is shown by his variety
of certifications in fitness and martial arts from organizations
such as ECA, NGA, NYSC, Thai-Boxing Association, and
The Savate Organization broad expertise. All of which
cover aerobic conditioning, functional training, resistance/weight
training and martial arts instruction.
Sgt. Lex’s strong sense of mentoring
and teaching led to his appointment as Youth Empowerment
Services of New York City. He has also held various
positions in the field of Exercise Fitness including
Master Trainer, Group Fitness Instructor, Fitness Director
for companies such as Town Sport International's New
York Sports Club, Equinox, LA Fitness and Bally’s
Total Fitness.
Currently Sgt. Lex serves as
a Big Brother of Broward for Big Brothers & Big Sisters.
In addition he is working with the City of Coral Springs
as a Health and Fitness Expert for the community youth.
Lex’s passion for helping others meet their goals,
with his positive and motivating personality make him
a highly sought after personal trainer and fitness instructor. |
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