Services

Ruff n Tuff Boot Camp

  • $18 per One hour session
  • $12 per Three hour sessions a week
  • ***Friends & Family Discounts available***

In home Training

One 1/2-hour in home consultation and body fat testing $.... 40

Eight 1-hour session pack includes:

1-month training program of two personal training sessions per week 400

Sixteen 1-hour session pack includes:

2-month training program of two personal training sessions per week 760 ***Save

Twenty-four 1-hour session pack includes:

3-month training program of two personal training sessions per week 1,080 ***Save

On-line Personal Training

Lex Body Fitness Training offers the flexibility of having a personal trainer to plan and revise your workouts and nutrition plans as you conduct business and travel. Personalized, progressive workouts are emailed to you with personalized nutritional mapping and continuous email support.

We'll put together a personalized workout and nutrition plan that works for you and your busy schedule. We will hold each other accountable for the goals we set together.

1-month plan of workouts and nutrition with support $ 65

Corporate Wellness

Lex Body Fitness Corporate Challenge

Corporate Challenge is to inspire the workplace to be healthier with our unique six-week fitness and nutrition overhaul.

This high energy, results-oriented program consists of personalized fitness programs, group workouts for your team.

Our certified instructors and trainers are sure to make everyone sweat and have fun doing it!  Employees will survive and will have a whole new outlook on life and work. What better way to boost morale, productivity, encourage team work and achieve desired results. Lex body Corporate Challenge is the answer.

We can accommodate groups of 10 to 40 at a time. Challenges book up quickly. Contact Sgt. Lex to inquire about costs and next available date to get YOUR workplace on board.

Join the growing list of area workplaces who have taken the Lex Body Fitness Corporate Challenge.

Ask for a COMPLIMENTARY Assessment 

ENROLL NOW!

 


Fitwize
9645 West Sample Rd
Coral Springs FL 33065
954 464-6386